About the Course
Open your heart with the medicine of this gentle yet powerful breathwork. In this session, we extend an invitation to our heart and body to open and release what we have held onto, allowing us to embrace what is asking to be seen, loved, healed, and released.
This breath is very simple, yin based and focused in the heart space. It is a supportive space for begginers and those who have worked with the breath before.
What to expect: We will connect in as a group, then move into the breath followed and integrated with a sound bath. Reconnect to close and end our evening together.
This practice will take place laying on a carpeted floor. Yoga blankets will be provided to lay on. Feel free to bring another blanket, pillow or eye pillow to be as comfortable as you need. And don't forget your water.
Join us in this sacred space, where we nurture our ability to self-heal with the power of breath and self-love.
Location
The Palazzo Medford/Phoenix Area
The Palazzo is located on a stunning and peaceful 66 acre farm and vineyard in the quiet hills of
West Medford/Phoenix area. With expansive views and a grounding relaxing energetic you are called to unwind and tap into your center to restore, realign and refresh your heart and spirit.
This space is hosted and nurtured by the kind and beautiful Michelle Calascibetta from the Farm Bus Bistro