About the Course
The season of giving can be beautiful, but it can also ask a lot of us. Between caring for others, showing up, and preparing for the holidays, it's easy to give so much of ourselves that we forget to receive. This is an invitation to pause, turn inward, and nourish yourself—not because you need to do more for anyone else, but because you deserve to be cared for, too.
Through guided meditation, gentle circle breathwork, and a restorative sound bath, we'll create space to reconnect with ourselves, cultivate self-compassion, and explore the ripple effect of care. When we meet ourselves with greater kindness and presence, it can change how we show up in our relationships, our communities, and the world around us.
We don't have to give from an empty well, and we don't have to give more to make a difference. Sometimes, our genuine presence is the greatest gift we can offer.
Come as you are, with no experience necessary.
Give yourself 90 minutes to slow down, breathe, receive, and reconnect. Leave with space to carry that nourishment into your life and the connections that matter to you.
Location
The Palazzo Medford/Phoenix Area
The Palazzo is located on a stunning and peaceful 66 acre farm and vineyard in the quiet hills of
West Medford/Phoenix area. With expansive views and a grounding relaxing energetic you are called to unwind and tap into your center to restore, realign and refresh your heart and spirit.
This space is hosted and nurtured by the kind and beautiful Michelle Calascibetta from the Farm Bus Bistro